Proper spinal alignment is central to a well-functioning body. A misaligned spine can impact everything from posture to proper digestion. Chiropractic treatment is a holistic, natural approach that utilizes spinal adjustments to manage pain and support the overall wellbeing of our bodies. It is a safe and effective treatment option with benefits that extend well beyond healing traditional neck and back pains. From healthy pregnancies to improving athletic performance, here are the top 10 benefits of visiting a chiropractor.

1. Relieve and Prevent Back Pain

An estimated 80% of the population will experience some degree of back pain at one point in their lives. Chiropractic treatment can alleviate both acute (lasting less than 6 weeks) and chronic back pain by correcting spinal misalignments. Whether it’s lower or upper back pain caused by lifting, straining, poor posture, or even severe injury, chiropractic care can help back pain suffers get relief faster and experience longer-lasting results.

2. Reduce headaches and migraines

Headaches are another extremely common condition, and a sign that your central nervous system is experiencing excessive stress. Chiropractic treatment reduces pressure off the nerves and can help alleviate Migranes or other common headaches. Though many headache suffers will first reach for medications, a trip to the chiropractor could be the key part of your headache treatment.

3. Mitigate Chronic Pain

Chronic pain is defined as any pain lasting for more than 3 to 6 months. It can significantly affect daily life, mental health, and personal relationships. Whether arising from an initial injury or an ongoing illness, chronic pain can be debilitating to everyday life and mental health. Chiropractic can help patients manage chronic pain, relieve pressure on the nerves, and in some cases pinpoint the underlying cause of chronic pain.

4. Improve Recovery from Car Accidents

Car accidents can lead to serious head, neck, back, whiplash, and soft tissue injuries. Even minor fender benders can cause pain and stiffness. In some cases, pain may not manifest for months or even years after an accident. Not only can chiropractors treat head, neck, and back injuries commonly associated with car accidents, but can also help soft tissue injuries heal more quickly. It is suggested to seek Chiropractic care as soon as possible after an accident.

5. Alleviate Allergies and Asthma

Sinus and respiratory issues are common ailments impacting millions of individuals. While inhalers and other forms of medication are commonplace in asthma treatment, chiropractic treatment can help support proper nerve function and allow organs (including the lungs) to function properly. In addition, proper alignment of the musculoskeletal system ensures that the body can take in air most efficiently.

6. Improve Pregnancy and Labor

Expecting mothers are increasingly turning to Chiropractic to maintain a healthier pregnancy. One of the most important ways Chiropractic can assist pregnancies is to assist with pelvic balance. A properly aligned pelvis is important to ensure that the body is prepared for natural child birth. In addition, Chiropractic treatment can help relieve back pain, reduce the possibility of labor and delivery complications, and improve circulation problems.

7. Alleviate Carpel Tunnel Syndrome

Numbness, tingling, and weakness in the wrist and hands are hallmark signs of Carpal Tunnel Syndrome. Affecting millions every year, Carpal Tunnel Syndrome is linked to repetitive motions including typing and assembly line work. Chiropractic treatment can release compression on the carpal nerve by adjusting the bones within the arms, wrists, and hands, and also the upper spine.

8. Improve Athletic Performance

Chiropractic helps the musculoskeletal system remain aligned and balanced. This is particularly important for athletes who are constantly pushing their bodies to the limit. Casual athletes can also benefit immensely from Chiropractic treatment as a way to reduce injury and speed recovery time, while ensuring the body stays in peak performance.

9. Reduce the Dependency on Painkillers

Though pain medications have their place, there is an increasing dependency on drugs and painkillers to treat pain. Not only can pain medications be dangerous and habit forming, they also tend to treat the symptoms and not the underlying cause of the pain. On the other hand, Chiropractic often eliminates the need for drugs. This means that patients can heal naturally, without relying on painkillers that may have unintended side effects.

10. Improve Overall Wellness

Chiropractic is a holistic form of treatment that can go well beyond pain management. Chiropractic treatment can contribute to normalized blood pressure, decreased fatigue and stress, improved sleep, improved gastrointestinal function, and an overall improved quality of life. The adjustment of even just a single joint can return the body to proper alignment and improve overall health and body function.